A 'not-so-rare' story in the journey of a rare disease diagnosis (BPT) - In the year 2000, Lisa Wollman, a young, vibrant woman in the prime of her life, was pregnant with her second child, and like many expectant mothers, was experiencing changes in her mood and body. However, she knew something was not quite right. Lisa started experiencing anxiety and insomnia, which had not occ...
Listen up: For better hearing, work with an audiologist (BPT) - When it comes to startling health statistics, here are several you may not have heard: 36 million American have a hearing loss, yet only one out of every four people who could benefit from a hearing aid actually wears one, according to the National Institutes of Health’s National Information Center on Deafness a...
Expecting dinner guests? Tips for managing different diets (BPT) - With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be able to accommodate a variety of dietary needs, from providing kosher foods to gluten and nut-free items. “For many people, ...
How to host a healthier happy hour (BPT) - Going out with co-workers or friends after work is a great way to relax, but when you host a happy hour at home, you have full control over the guest list, atmosphere, music and, most importantly, the menu. Use these simple tips to entertain your friends, and your home may just become the new happy hour hot spot...
Snacking on the go: perfectly portioned snacks made simple and stylish (BPT) - In today’s busy world, snacking on the go is a fact of life. However, delicious and balanced snacks don’t need to be boring; or become bruised and forgotten items at the bottom of your purse. Here are some creative ways to spice up your snack routine and help you savor perfectly portioned and portable snacks to ...
Knowing your health heritage: the familial link of diseases (BPT) - Family members can have many things in common, including physical characteristics and personality traits. While some traits are obvious, like having red hair or blue eyes, some shared traits are not as obvious, such as the risk for developing a common medical condition, like high cholesterol, or a rare disease. ...
Safety tips for seniors: reducing risk, increasing peace of mind (BPT) - If you’re just entering retirement, chances are you have many years of good health and independence ahead. But the normal aging process still brings limitations that we all need to prepare for - such as slower reaction times and declining vision - which can lead to accidents and injuries. Many accidents are pre...
What to do when your drinking becomes a problem (BPT) - There's no denying that drinking is a widely accepted element of social life in America. Cocktail parties, evenings out, formal functions, and even a drink or two with dinner are customary practices. However, alcohol abuse is a major problem in this country and, on a different level, many "social drinkers" proba...
Pregnancy can be a beautiful thing (BPT) - The big news that a baby is on the way is a time for celebration, excitement and planning. Many couples choose to keep this information quiet for the first couple of months, so they can celebrate the upcoming change in their life together. But sometimes, morning sickness for the mom-to-be can let the news out of...
Suppress the sneeze: Tips to help prep your home for allergy season (BPT) - The season of sneezing has made its annual return and that can only mean one thing for homeowners: preventative cleaning measures. Especially true for allergy and asthma sufferers, there is no better time to get a head start on prepping your home against unwanted allergens than the early weeks of spring. Accord...
Creating the perfect sleep environment this spring (BPT) - Everyone, including moms and doctors, can agree that a good night of sleep is necessary for good health, high energy, and an individual’s overall well-being. Not getting enough good sleep – or rapid eye movement sleep – can affect the mind and body’s ability to react appropriately to outside factors, the Nationa...
The wedding shoe trend for everyone: pain-free and pretty (BPT) - Sparkles, spangles and color, new or vintage, whatever your preference in wedding shoe styles there’s one trend that every bride should get behind: comfort. “Pretty flats and even tennis shoes have been gaining popularity among brides for several years, and while those styles may not be to everyone’s taste, the...
